About Us

Awakening Yoga provides students and clients with classical yoga teaching and therapy.  We are committed to supporting the individual on their yoga journey through all aspects of the eight paths of yoga. 

Liz and Satheesh have more than 40 years in combined practice, study and teaching. With the added benefit of drawing on two diverse cultures – Australian and Indian, they have a shared love of yoga and the practice and teachings of Patanjali’s eight limbs of yoga.

Our vision is to share our combined experience in providing retreats, workshops, formal training and private classes in both Australia and India.

We are available to provide one on one sessions in person or via Zoom.

Private sessions can include:

  •         Dynamic Hatha Yoga

  •          Yin Yoga

  •          Gentle Yoga Therapy

  •          Meditation Courses

  •          Pranayama Courses

  •          Energetic Healing

“Liz is an extraordinary yoga instructor. She is authentic and has a gift for human connection. I have had many yoga teachers, but Liz is one of a kind. She is calm, joyful and caring and exudes love-kindness, discernment and authenticity. Liz has a uniquely holistic approach to teaching. She’s on a perpetual learning quest and effectively transmits her integrated experience in the physical, mental and spiritual practices of yoga to her students. Liz’s classes have been life changing for me and I am looking forward to attending her next yoga retreat in India.”

Filo - Australia

“I met Satheesh at an intensive yoga retreat in India in 2022. He is a very experienced teacher and has such a calming voice, with clear instructions and always brings focus to our breathing. He prepares the class with a thorough warm up, enabling more advanced asanas and different variations. He is adaptable and always considers the different experience of the students and provides modifications. I am so happy that he is still my teacher!”

Lorella, Italy

“It is so wonderful to practice yoga each week with Liz. She is intuitive, caring, knowledgeable and dedicated to yoga. I feel that she provides me with a sense of clarity, happiness and strength for my body, mind and soul.”

Lisa - Australia