Classes and Events

Workshops

Private Class (in person)

Liz provides private yoga in the home (or outside). These classes are 60 minutes and are tailored according to the client’s ability and can incorporate all aspects of hatha yoga, yin, meditation and pranayama (breathing). Liz has worked with injuries and conditions including disabilities.

Energy Healing Session

This is a gentle and non invasive approach to:

  • Support emotional difficulties and crisis

  • Relieve anxiety and depression.

  • Manage stress.

  • Pain management

  • Spiritual support

  • Relase of old thought patterns

Private Group Class

Arranging a yoga, meditation or relaxation session for you and your friends for a special occasion is a wonderful experience. Or providing support for work colleagues through any aspect of yoga is great for their wellbeing.

 

My details

I just need a few details from you so that I can get back to you asap.

Book a Class or Session

Every private class or session is specially tailored to suit your priorities and needs. Just provide a few details about you and what you are seeking and expect to hear back from Liz as soon as possible:.