Our Teachers
Liz Ross
Liz was born in Sydney Australia and is passionate about our subtle energy systems and how yoga influences our physical, mental, emotional and spiritual well-being.
She offers students a wholistic and mindful yoga experience which can be strong and dynamic or deeply relaxing and nurturing.
Seeking a deep spiritual connection, she aligns herself and teaching to the practice of the eight paths of yoga and the Krishnamacharya tradition. Offering yoga to students like a gift, Liz believes that our yoga practice is like polishing a diamond. The more we polish it, the more it gleams and this purity allows us to connect more fully with our true nature and cultivate a connection with all beings around us.
Her formal qualifications include Classical Hatha, Sydney (420+ hours); Yin (100 hours); Cert. Meditation and Pranayama (80+ hours); and a Dip. Energetic Healing.
Liz has been practicing and teaching yoga for over 25 years.
Satheesh
Satheesh was born in Kerala and started his yoga journey when he was 18 and soon became a qualified yoga teacher.
Kerala has a strong alternative medicine culture which includes Kalaripayattu (incorporates yoga movement and theories). He fell in love with yoga at a time when his father found support from an integrated naturopathic and yoga program for a heart condition. Satheesh witnessed clear evidence of the benefits of this holistic approach to healing.
He has travelled throughout Asia and led classes, events and workshops in Thailand, Vietnam and Macau. His achievements include being a representative judge in yoga competitions in Hong Kong and Taiwan along with the delivery of many teacher training courses and lectures. Satheesh is affectionately known as “Master Satheesh” in Bangkok.
Satheesh formally studied yoga for over three years in India and his qualifications include yoga teaching and yoga therapy. He teaches almost every style of traditional and modern yoga. He provides an adaptive style of teaching which is clear, compassionate, supportive and soothing. to suit all types of people and conditions. He particularly embraces the unique details of the movement in yoga and truly believes, “Yoga anywhere anytime.”